Relaxing into Awareness Meditation with June Konopka

Trillium Awakening

Relaxing into Awareness Meditation with June Konopka

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Join Trillium teacher June Konopka in this very deep meditation on embodiment. Taking the time to fill each part of the body with the spaciousness of awareness, and with prana (the life-giving force of the breath), proves beneficial for both inhabiting the body and unwinding tension.