Meditation for Grounding into Being by John Bottone

Trillium Awakening Podcasts
Trillium Awakening Podcasts
Meditation for Grounding into Being by John Bottone
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Join former Trillium Awakening teacher John Bottone in a guided meditation designed to help you drop in to your body and take the time to find what you would like for yourself in the moment. By gently scanning the body from head to toe and noticing what you feel, you can make everything welcome. It’s an intimate meeting of yourself as a sensing body, to become more grounded in your body, and from this place to deepen into embodiment.