Meditation into Wholeness: The Art of Relaxing the Thinking Mind with June Konopka

Trillium Awakening Podcasts
Trillium Awakening Podcasts
Meditation into Wholeness: The Art of Relaxing the Thinking Mind with June Konopka
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It’s easy to go into meditation with the intention of improving your situation, or changing something about our reality. However, one of the greatest benefits of meditation is how deeply it allows us give up the resistance and surrender to our current circumstances. This often creates the space within that’s needed to integrate the challenges that we are facing. Join Trillium teacher June Konopka as she guides us through the core Trillium teaching of letting go of the need to fix ourselves.