Embodied Consciousness Meditation with Sanji Hills

Trillium Awakening Podcasts
Trillium Awakening Podcasts
Embodied Consciousness Meditation with Sanji Hills
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We invite you to join Trillium Teacher Sanji Hills in a meditative exploration of embodied experience as a route to consciousness. Deliberately shining the light awareness onto specific parts of our body can serve as a gate to drop into consciousness. It is “The mystery of not knowing, which lies at the heart of all our experience. Can you feel comfortable just resting in this not knowing?”