By CC Leigh What is a sitting? Sittings are group gatherings led by Trillium Awakening teachers, and are often assisted by mentors of this work. The format is flexible and may include meditation, teacher presentations, conversations about awakening, and open discussion. Sittings generally always include: Gazing meditation, in which the teacher (and perhaps the mentor) makes eye contact with participants; Personal sharing time for individual participants to explore issues currently relevant to … Continue reading Introduction to Trillium Awakening Sittings